You can expect transparency, respectful and non-judgemental service.
You are and always will be the expert of your life. In counselling and psychotherapy, we could work on what brings you to therapy and how we could work together to help you find your own path to recovery and wellness. Our work might involve support around crisis situations; however, we could also address deeply rooted issues. All this would depend on your particular needs.
Initially, I offer free 10 min phone consultation during which you could let me know what concerns you at the moment. We could also use this time to get a sense of each other before making a further commitment.
If at any time, we come to the understanding that your needs require a different assistance, with your consent, I will do my best to support you and find suitable referrals for you.