If you find yourself in a crisis situation, please call Lifeline on 13 11 14.

If your life (or that of another) is in an immediate danger, please dial 000.

Free telephone counselling services:

* NSW Rape Crisis: 1800 424 017
* Kids Helpline: 1800 55 180
* Beyond Blue: 1300 22 4636
* Mensline: 1300 789 978